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Upcoming Events

Gong & Singing Bowl

Gong & Singing Bowl

Sat, 12 Sep 2026 · 7:30 AM

I Wellness Grand Opening

I Wellness Grand Opening

Sat, 12 Sep 2026 · 10:13 AM

4 in 1 Workshop

4 in 1 Workshop

Wed, 16 Sep 2026 · 9:00 AM

Master Class with Billy Loo

Master Class with Billy Loo

Sat, 3 Oct 2026 · 11:00 AM

Advance Inversion Training

Advance Inversion Training

Sun, 4 Oct 2026 · 10:00 AM

4 Days Pre & Post Natal Yoga Teachers Training

4 Days Pre & Post Natal Yoga Teachers Training

Thu, 8 Oct 2026 · 9:00 AM

Women Wellness Yoga Workshop

Women Wellness Yoga Workshop

Sat, 10 Oct 2026 · 9:00 AM

Rockets Yoga

Rockets Yoga

Sun, 1 Nov 2026 · 7:30 AM

Women Wellness Yoga Workshop

Women Wellness Yoga Workshop

Sat, 7 Nov 2026 · 7:30 PM

I Yoga Retreat 2026

I Yoga Retreat 2026

Fri, 20 Nov 2026 · 1:22 PM

I Yoga 2027 TTC300

I Yoga 2027 TTC300

Sat, 20 Mar 2027 · 9:00 AM

I Yoga TTC200 2027

I Yoga TTC200 2027

Sat, 14 Aug 2027 · 9:00 AM

Our Classes

Ashtanga Mysore

Ashtanga Mysore

Imagine a yoga class where you practice at your own pace, but you're never left alone. In a Mysore-style room, you memorize a set sequence, and the teacher guides you one-on-one, adjusting poses just for your body. It’s personalized training in a supportive group setting—perfect for absolute beginners!

60 Minutes
1 Token

Mat Pilates - B

Mat Pilates - B

Build strength, improve posture, and move with greater control through Mat Pilates. This low-impact, full-body workout focuses on your core, stability, flexibility, and alignment. Expect controlled movements, mindful breathing, and progressive exercises that challenge without overwhelming. Suitable for beginners and all fitness levels. Come strengthen, tone, and feel the difference.

60 Minutes
1 Token

Active Series

Active Series

Want to practice yoga but feel intimidated by advanced poses? The Ashtanga Active Series by Sharath Jois is designed just for you! This friendly, 45-minute routine focuses on essential poses, steady breathing, and building strength. It is the perfect, stress-free way to clear your mind, boost energy, and feel great in your body!

60 Minutes
1 Token

Hatha - B

Hatha - B

Looking for a friendly, stress-free way to feel amazing? Hatha Yoga is the perfect place to start!

We move at a slow, gentle pace, holding simple poses to stretch your body, build strength, and breathe deeply. No flexibility required—just show up as you are, unwind, and leave feeling completely refreshed!

60 Minutes
1 Token

Yin Yoga - B

Yin Yoga - B

Looking for a way to melt away stress and feel completely relaxed? Yin Yoga is your gentle escape. Instead of moving quickly, you’ll hold comfortable, passive poses on the floor for a few minutes. It deeply stretches your tight muscles, unlocks stiff joints, and leaves you feeling completely refreshed and calm.

60 Minutes
1 Token

Hatha - A

Hatha - A

Discover Hatha Yoga, the perfect starting point for everyone! In this welcoming class, we blend gentle stretches, slow movements, and deep breathing to help you unwind and recharge. It is all about listening to your body, building gentle strength, reducing stress, and finding your inner calm. No flexibility required!

60 Minutes
1 Token

Inside Flow - A

Inside Flow - A

Inside Flow is an exciting, modern yoga style where you move to the beat of your favorite music! Every movement transitions smoothly into the next, creating a beautiful, continuous dance. It feels amazing, helps you sweat, and lets you lose yourself in the music while building strength and letting go of stress.

60 Minutes
1 Token

Yoga Rope - A

Yoga Rope - A

Discover Yoga Rope, your ultimate practice partner! Securely attached to the wall, these ropes safely support your body, helping you stretch deeper, improve alignment, and master tricky poses with confidence. It gently relieves spine pressure, builds core strength, and adds a fun, therapeutic twist to your everyday yoga routine!

60 Minutes
1 Token

Our Teachers

Rachel

Rachel

Rachel is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Rachel welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Rachel's Classes:

Inside Flow - A
CK

CK

CK is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

CK welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

CK's Classes:

Active Series Ashtanga Mysore
Ee Ting

Ee Ting

Ee Ting is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Ee Ting welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Ee Ting's Classes:

Hatha - B
Joanne

Joanne

Joanne is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Joanne welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Joanne's Classes:

Hatha - B Hatha - A Yoga Rope - A
William

William

William is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

William welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

William's Classes:

Mat Pilates - B
Angie

Angie

Angie is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Angie welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Angie's Classes:

Hatha - B
Yanni

Yanni

Yanni is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Yanni welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Yanni's Classes:

Hatha - B
Emily

Emily

Emily is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Emily welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Emily's Classes:

Active Series Hatha - B
Vivien

Vivien

Vivien is a yoga teacher dedicated to helping students develop strength, mobility, balance, and awareness through a consistent and mindful practice. T

Vivien welcomes practitioners of different experience levels and encourages everyone to approach yoga with patience, curiosity, and consistency.

Vivien's Classes:

Hatha - B Yin Yoga - B
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ABOUT US


Vivien: +6012-611-2455
Emily: +6016-674-4903

Address:
47-1, Jalan MP 3,
Taman Merdeka Permai,
75350 Melaka, Malaysia

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